Jul 1, 2020
Tim and Ryley have a banter about a comprehensive new research paper which brings together the best research on ultra-marathon nutrition.
Link to paper
Jun 24, 2020
Ryley and friend of the podcast Marcus went on an adventure around Adelaide and posted a new unsupported FKT on the Walking SA Adelaide 100 trail.
Jun 14, 2020
Last weekend Tim launched the fundraising push for 200 Miles For Travis with a 105km loop around Adelaide. Not too bad for a training run!
May 26, 2020
A great chat with Stephen “Shaggy” Redfern about his numerous running adventures and how he manages to run so consistently. Lots of crazy stories from one of the nicest guys going around...... and around and around and around!
HK4TUC - Hong Kong Four Trails Ultra Challenge
Virtual Back Yard Ultra
360km in the...
May 19, 2020
Ryley and Tim have a debrief after a hectic few months. It's good to be back. We are talking about our new training plans now that all our events have been postponed, we talk about Ryley's accident, and some new research on health and fitness.
Check out the website, the blog, the Facebook...