Oct 1, 2021
Tim and Ryley chat about Tim's 56km race on the weekend and
about what's been happening since our last podcast. A big shout out
to everyone who has been sending us messages and checking in on
what we've been doing. It's good to be back!
Follow us on @runnertruckerpodcast
May 6, 2021
Ryley and Tim have run their fair share of UTA100's now and they
have a bit of a chat about the upcoming race, Ryley's training, and
mindset for the day.
We touch on endurance nutrition, the Ultra Trail Australia Course,
and avoid all topics about the current COVID news. BOOO!
Mar 30, 2021
Jimmy fills Tim & Ryley in on his latest adventure - riding and running the peaks of Tasmania. Meditation, nutrition, riding, and running.
Mar 23, 2021
Nick Muxlow is a running coach (Ryleys coach) and author of many books about running. We quiz Nick on how to safely lift your training load. Nick also drops the bomb that he's about to release a new book about form.
Mar 16, 2021
It's been a great 50 episodes - we've loved hearing from all our listeners. Thanks to all our guests for sharing their stories.
Here's to another 500 more...