Jul 29, 2020
Ryley and Tim wax lyrical about ways to get started on the journey of becoming a runner. Hopefully this will stop everyone asking us about it at parties and barbecues.
#runnertruckerpodcast
Jul 22, 2020
Is it a Podcast? Is it a Blog? Is it a bird? Is it a plane? It’s the Runner Trucker Podcast blog version. We decided to call it a Plog. Hope you like banter about running!
#runnertruckerpodcast
#200milesfortravis
Jul 1, 2020
Tim and Ryley have a banter about a comprehensive new research paper which brings together the best research on ultra-marathon nutrition.
Link to paper
https://jissn.biomedcentral.com/articles/10.1186/s12970-019-0312-9