Mar 30, 2021
Jimmy fills Tim & Ryley in on his latest adventure - riding and running the peaks of Tasmania. Meditation, nutrition, riding, and running.
Mar 23, 2021
Nick Muxlow is a running coach (Ryleys coach) and author of many books about running. We quiz Nick on how to safely lift your training load. Nick also drops the bomb that he's about to release a new book about form.
Mar 16, 2021
It's been a great 50 episodes - we've loved hearing from all our listeners. Thanks to all our guests for sharing their stories.
Here's to another 500 more...
Mar 10, 2021
Tim and Ryley chat to Murray Waters about his epic family-friendly adventures. Walking the Yorke, Heysen, Mawson Trail, Lavender trail, and basically everything else.